tag:blogger.com,1999:blog-6166103459904267188.post3066527963488085108..comments2023-05-26T10:16:37.274-05:00Comments on Bobbi Sharp Fitness: The Mental Side of TownBobbi Sharphttp://www.blogger.com/profile/05346145603715461892noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6166103459904267188.post-44386914951757086662012-01-06T06:50:02.224-06:002012-01-06T06:50:02.224-06:00HUGS!!!!! Oh..my.. gosh...I so had many of the sa...HUGS!!!!! Oh..my.. gosh...I so had many of the same feelings when I stopped nursing. It's natural.<br /><br />Here is my confession...I started my first blog and "after baby" weight loss the same time Jo from 282point5.blogspot.com started. She has made tons of fabulous progress and I'm right back at the beginning. But, my will and desire are different now. <br /><br />So what I am saying is that there is a right time for everyone. Maybe your time is future and not past. :)<br /><br />You know, I read once that a woman's hormones don't go back to "normal" for three years after giving birth. I think nursing may make it even longer. For me I think the battle with my hormones made me feel like I couldn't focus on myself and my daughter. It was one or the other. Plus the depression I was suffering from the hormones didn't help. <br /><br />So take some time to refocus. Try something new - a new workout, a new diet plan (I like weight watchers), something nice just for you (I got my haircut into a new style). Remember that the better you take care of yourself, the better you are really taking care of your baby. (I learned that from Dr. OZ - his show is very inspiring btw!)Summerhttps://www.blogger.com/profile/03196008425290048709noreply@blogger.comtag:blogger.com,1999:blog-6166103459904267188.post-61282464317541435132012-01-05T23:27:48.480-06:002012-01-05T23:27:48.480-06:00You cant change the past, only learn from it!!!!
...You cant change the past, only learn from it!!!! <br />ONe of my favorite quotes:Failure is not important unless it's the last time you try.<br />So grab your boot straps and find a plan, and get movin!! I know you can do it!!Debsdailylifehttps://www.blogger.com/profile/01520412949675963572noreply@blogger.com