Sunday, May 4, 2014

She's doing what???

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Upper Left: After a sweaty hour of Krav Maga | Upper Right: After 25 minutes of Grappling

So you know I've been doing CrossKick for a while now. I started Krav Maga in January, but things beyond my control kept me from it (poison ivy, injury, lack of motivation). But I'm back...and then some.

I've been back at Krav for a few weeks now and last Tuesday my instructor coerced me to the mat for some grappling with him & my husband. I said yes before I realized what I was doing. LOL. I've now done it twice the past week, following an hour of sweaty Krav. It's a great calorie burner and a great way to feel sore in ways you never thought possible. 

So my husband talked with the owners and we are now officially on the "family plan." Meaning we all train now; CrossKick, Krav Maga, Advanced training (grappling/sparring), the kids karate classes and finally Baby Girl can do Black Belt Club. We pretty much live there 5 days a week, so you know, why not?

Here's how my week breaks down:

Sunday

> Cardio
> Weight Lifting

Monday

> CrossKick

Tuesday

> Weight Lifting
> Krav Maga
> Advance Training (Grappling or Sparring)

Wednesday

> CrossKick

Thursday

> Weight Lifting
> Krav Maga
> Advance Training (Grappling or Sparring)

Friday

> Active Rest Day

Saturday

> CrossKick
> Krav Maga

And this isn't all...throw in the kids karate classes, twice per week,  baby girls dance classes, and school drop off & pick ups and yes, I have a rather full schedule. But I love every moment of it.

Thursday, May 1, 2014

May Fitness Photo A Day Challenge

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I started this May Fitness Photo Challenge on instagram. Feel free to join in there or you are welcome to post to your blog. If you do, please comment with your links so I can check out your pics. :)

I will likely post my pics at the end of each week. Week 1 will consist of May 1st - 7th.

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