Monday, February 4, 2013

Daily Dose

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  1. Meal 1 - Egg + Egg White {3PP}
  2. Meal 2 - Chicken, Sweet Potato, & Green Beans {4PP}
  3. Workout - Double Duty! Back/Shoulders/Calves/Core + Running
  4. Meal 3 - Post-workout protein shake with milk {4PP}
  5. Meal 4 - Ginger Tilapia, Squash Saute with 6 cloves of garlic & Brown Rice {7PP}
  6. Meal 5 - Protein Bar {5PP}
  7. Meal 6 - Super Salad, Tuna, Dried Cranberries & Balsamic Vinegar {2PP}
  8. Meal 7 - Cheese Stick (Not pictured) {1PP}

Total Points Consumed: 26 Points Remaining: 7 Activity Points Earned: 8



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