Saturday, February 8, 2014

Saturday, February 1, 2014

Weight Update 2014

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As you can see I've gained since my last weight update...Thing is my clothes are still baggy and well, I'm seeing more muscle definition. Lean muscle gain? Possibly. Either way I'm tired of fighting with the scale. I want to see that 1 at the beginning of the number. I did really well this month (check out the weight log) and then blew it last night before this mornings weigh in.

Last minute our neighbor called and had us meet up with a former neighbor at the local pub for dinner. food and I indulged. I had a giant greasy burger and french fries...and I shared some honey barbecue boneless wings. Hey, I drank tons of water. :P

So, either way I still lost for the month but now it's time to really buckle down. No candy/junk February is about to go down!

Goals - February

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💖 February 2014 Goals 💖

💖 Hit 100lbs Deadlift PR -- I really really want to hit this PR. I am not sure why I am set on reaching 100lbs other than it seems like a good attainable number. 😉 

💖 More sleep; more than the usual 5 hours a night -- I've slowly been working on this and for the last couple of weeks I cannot stay up past midnight, with the exception of a couple of days ago when baby boy got sick. Still, I will strive to get the sleep my body needs in order to recover. 

💖 Aim for the ever so sought after Onederland -- I have been reaching to break that 200 pound mark for what seems like forever and I truly believe I am so close. So close in fact that I have told myself I will get a reward, the first I've ever given myself on this journey; A new tattoo! 

💖 Stop stressing so much -- I stress over not seeing "enough o this or that" I stress way too much over little things and stress leads to building of cortisol which leads to excess fat retention...I NEED that fat gone, therefore I really have to work on my stress. 😜

Speaking of Onderland... the next post will be a weight update!

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