💖
February 2014 Goals 💖
💖 Hit 100lbs Deadlift PR -- I really really
want to hit this PR. I am not sure why I am set on reaching 100lbs other
than it seems like a good attainable number. 😉
💖 More sleep; more
than the usual 5 hours a night -- I've slowly been working on this and
for the last couple of weeks I cannot stay up past midnight, with the
exception of a couple of days ago when baby boy got sick. Still, I will
strive to get the sleep my body needs in order to recover.
💖 Aim for
the ever so sought after Onederland -- I have been reaching to break
that 200 pound mark for what seems like forever and I truly believe I am
so close. So close in fact that I have told myself I will get a reward,
the first I've ever given myself on this journey; A new tattoo!
💖 Stop
stressing so much -- I stress over not seeing "enough o this or that" I
stress way too much over little things and stress leads to building of
cortisol which leads to excess fat retention...I NEED that fat gone,
therefore I really have to work on my stress. 😜
Speaking of Onderland... the next post will be a weight update!
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