Whole Wheat Pancakes with Baked Apples
Ingredients for Pancakes
- 1/4 c and 1 Tbsp Whole Wheat Flour
- 1/2 tsp Baking Powder
- 1 tsp Coconut Sugar
- 1 /8 tsp Sea Salt
- 1 Egg White (or 3 Tbsp Egg White Substitute)
Ingredients for Baked Apples
- 1/4 c Milk
- 1 Apple (Honeycrisps or Golden Delicious are sweet)
- 2 tsp Whole Wheat Flour
- 2 tsp Water
- 1 tsp Coconut Sugar
Cooking Directions
- Dash Cinnamon
- Mix together the ingredients for the pancakes (flour through the milk). Pour onto heated griddle into two pancakes.
- In a microwave safe bowl mix the ingredients for the apples (apples through cinnamon). Microwave for 3 minutes, stirring every minute.
Servings: 1
- Put pancakes on a plate and top with baked apple. Top with 2 TBSP sugar-free pancake syrup.
PP: 7
Thursday, September 13, 2012
Whole Wheat Pancakes with Baked Apples
So, I'm trying out this new recipe app to see if I like it. And for it's test run I chose this morning's breakfast... Enjoy!
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