Wednesday, July 20, 2011

Weigh Me Wednesday

It's not nearly as bad as I expected. I'm actually surprised that it is as good as it is...although my joints are terribly sore this morning, but I guess that's to be expected when you're overweight and run 15 minute miles.

7/13/11: 250.6
I am now....
7/20/11: 249.0
Total Loss : -1.6 pounds

So I guess I'm either hitting a plateau or I need to figure out a way to move past this 249-250 bump I keep hitting. Maybe jogging more is the key? Maybe I need to focus more on controling my food intake, eating more fruits and veggies, getting back away from the salty processed foods. Either way I'm glad to see a negative again.

1 comment:

Alison said...

YAAAAYYY!!!! So proud of you girl! Keep it up!!

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