Wednesday, January 23, 2013

Daily Dose

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  1. Weigh In (Yes, you know me, the scale junkie)!!! Where was this # yesterday when I needed it??? 
  2. Meal 1 - Egg, 1 slice toast and BetterOats Strawberries & Cream Oatmeal {7PP}
  3. Meal 2 - Ginger Salmon, Roasted Asparagus and Whole Wheat Orzo {9PP}
  4. Work out - 2.44mile Run
  5. Meal 3 - Post-workout Protein Shake, made with Milk {4PP}
  6. Meal 4 - Baby Carrots & Hummus {1PP}
  7. Meal 5 - Roasted Broccoli & Cauliflower with Leftover Concoction (Lean Ground Turkey, Whole Wheat Orzo, Hot Rotel, Black Beans and a dollop of Fage) {6PP}
  8. Meal 6 - Cucumber, Tuna & Laughing Cow Light Swiss Sammiches {3PP}
  9. Night Cap {0PP}

Total Points Consumed: 30 Points Remaining: 4 Activity Points Earned: 8


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