- Meal 1 - Toast with Hazelnut Spread, 1 egg & half a banana (The boy child stole the other half) {5PP}
- Meal 2 - Super Salad, 1tsp Creamy French, 2 Loaded Santa Fe Potato Skins {7PP}
- Meal 3 - 1 Cup of Strawberries {0PP}
- Meal 4 - Carrots & Hummus {1PP}
- Meal 5 - Tex-Mex Taco Salad {7PP}
- Meal 6 - Pre-workout snack; Toast with Almond Butter {4PP}
- Workout - Legs & Biceps. Bumped my squats up to 50 pounds tonight and the hubs had to spot me :) Gonna be a fun day tomorrow trying to use the toilet. :P
- Meal 7 - Post-workout Protein Shake with Milk {4PP}
- Meal 8 - Chicken Tenders and Couscous {6PP}
- Night Cap - Yogi Bedtime Tea {0PP}
Saturday, January 26, 2013
Daily Dose
Labels:
Exercise,
Food,
Food Diary,
Nutrition,
Weight Lifting,
Weight Watchers,
Weights
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1 comment:
when you plan all your meals, does your whole family eat what you eat... or do you make something separate. my husband and i are trying to make healthy meals together but it is HARD since he isn't willing to sacrifice in a few areas (like eating turkey meat)... on days when dinner is not healthy, i've been eating smaller amounts but end up SUPER hungry because of it!! :)
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