Sunday, January 27, 2013

Daily Dose

 photo 1_27_13food1_zpsbabd5e68.jpg


  1. Meal 1 - Whole Wheat Pancakes, warmed blueberries {5PP}
  2. Workout - 4 mile run in the cold & drizzle
  3. Meal 2 - Post-workout Protein Shake with Milk {4PP}
  4. Meal 3 - Chicken, Broccoli, Cauliflower, and Couscous {3PP}
  5. Meal 4 - Protein Bar before the grocery store {4PP}
  6. Meal 5 - Vegetarian Lentil Pilaf {7PP}
  7. Meal 6 - Kemps Fat Free Frozen Yogurt, with crushed peanuts {4PP}
  8. Meal 7 - Carrots, Baby Cucumber & Hummus {1PP}
  9. Meal 8 - Pineapple and Pretzel Thins {3PP}
  10. Meal 9 - Cutie {0PP}
  11. Meal 10 - Ezekiel Bread and Justin's Almond Butter {5PP}
  12. Night Cap - Yogi Bedtime Tea {0PP}

Total Points Consumed: 36 Points Remaining: -2 Activity Points Earned: 9


 photo 1_27_13food2_zps828eaeb3.jpg

No comments:

Related Posts Plugin for WordPress, Blogger...