- Meal 1 - Egg, 2 slices turkey bacon, Banana {4PP}
- Meal 2 - Peanut Butter Banana Muffin {5PP}
- Meal 3 - Tex-Mex Taco Salad {7PP}
- Meal 4 - Pineapple, Fage Total 0% + PB2 {2PP}
- Meal 5 - Chicken Breast, Sweet Potato, Baby Zucchini & Yellow Squash {4PP}
- Workout - Calves, Core, Back/Shoulders
- Meal 6 - Post-workout Protein Shake {4PP}
- Meal 7 - Tuna + Light String Cheese {4PP}
Monday, January 28, 2013
Daily Dose
Labels:
Food,
Food Diary,
Nutrition,
Weight Lifting,
Weight Watchers
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