{ Week 4 } 100 Mile Challenge
7/22/11: 3 miles ~ 15:46 avg pace7/23/11: 0 miles7/24/11: 4 miles ~ 60 min strength training7/25/11: 3 miles ~ 16:39 avg pace7/26/11: 4 miles ~ 60 min strength training7/27/11: 3 miles ~ 16:01 avg pace7/28/11: 0 miles
Weekly Total = 17 Miles
Challenge Total = 66 / 200 Miles
Not much to say that I haven't already...looking forward to another fun-filled week!
1 comment:
Great job! How do you feel about your pace? Look back at some of your old workouts. You are amazing! Great job getting in those miles.
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