- DRINK YOUR H2O People!!!!! It's very important. I fill that bad boy every morning and that's my minimum. I often drink more than a gallon. But don't you have to pee a lot? Sure I do, but I also get activity points running back & forth to the restroom so often. LOL.
- Meal 1 - Egg Sammich + 2 cuties {5PP}
- Meal 2 - Chicken, Sweet Potato, Zucchini, Squash & Strawberries {3PP}
- Meal 3 - Treat! 1/2c Kemps Fat Free Frozen Yogurt & 1/2oz Crushed Peanuts {4PP}
- Meal 4 - Ginger Honey Tilapia, Couscous, Broccoli & Cauliflower {7PP}
- Meal 5 - Carrots & Hummus {1PP}
- Meal 6 - Tuna & Snack Factory Pretzel Thins {5PP}
- Night Cap - Yogi Bedtime Tea {0PP}
- Meal 7 - Late night craving... PB Chocolate Sludge {4PP}
Tuesday, January 29, 2013
Daily Dose
Labels:
Food,
Food Diary,
Nutrition,
Weight Watchers
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